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Posts Tagged ‘self-esteem’

Because I have been blogging for 10 years, I decided to share some of my posts from that time as a celebration. After all, ten years is a decent time and I am very proud of it! Here is one about self-knowledge and acceptance, a difficult accomplishment!

Self-knowledge and self-acceptance

July 16, 2008 by Enviroart

Our Self-image is hard to control. Self-knowledge and self-acceptance are two important concepts that are sometimes difficult to grasp. Self-knowledge especially is an interesting concept that is not only difficult to grasp but also a dilemma. Do we really want to fully know ourselves? Do we want to see our flaws or do we want to perceive ourselves like others do when this is not positive. Do we really want to see in every corner of our soul and discover the nitty-gritty workings of our inner thoughts?

 

There are many obstacles to self-knowledge, particularly when you spend a lot of time with others. After all, our society often demands that we act in certain ways that are quite often contrary to our core self. Quite interestingly, we sometimes chose to be part of a group because we think we are going to enjoy it, or simply to find out if we are going to enjoy it. After all, our main motivation always remains to experience pleasure and happiness. When this doesn’t work out, we are surprised, disappointed, alienated from ourselves and wonder how come we didn’t know this in advance. This is self-discovery.

 

Everything we do, each decision, is to bring relief from unhappiness or to experience pleasure. We want to feel happy, loved, vindicated, right, acknowledged, useful and appreciated. This is the main motivation for most of what we do and decide. Some decisions, sometimes taken with this in mind, do not bring us to where we are trying to go but put us in a situation of stagnation.

 

It is important to remember that what drives our behaviours, indeed our lives is not business-like decision making or rational planning but the need to avoid pain and gain pleasure. This is an instinctive reaction driven by childhood experiences, what happened last month or yesterday, what your parents or peers told you over the years, what you learned through your various experiences and the conclusions you arrived to when you experienced these things. Even if we want to be rational, which often we think we are, we often end up doing things that only repeat a past pattern even if we know it won’t bring us to where we want to go.

 

It is very difficult to override the system and change a behaviour that has been embedded in ourselves for many years even if we know deep down it won’t bring us happiness. Short term pleasure and short term vision are often what rules our behaviour, indeed the world as we can acknowledge where we are environmental-wise.

 

Which is why often, self-knowledge goes out the window. Do we really want to know that deep down, our heart is not as good as we would like? That we are not perfect, that we don’t really do our best in certain circumstances, or rather, that we don’t really do our best in certain circumstances according to other people’s standards? Because, basically, we are all trying to do our best with what we are dealt in life. For example, even if some people are perceived as ”bad”, they are trying their very best to reach this pleasure/happy state. It is difficult to comprehend and accept that even a “bad” person, a criminal would be doing his best. It is difficult to accept that the murderer is only trying his best to reach a state of non-pain if not of pleasure and happiness. Maybe they just gave up because it seems less painful than trying again to “fit in”.  It is easier to accept life and its bad elements when you see that we are all part of a whole and that each and every one of us is trying his/her best to survive.

 

It is difficult to cope with a bad and obnoxious neighbour, a drunk driver, a criminal, and it should not be said that we should be accepting of behaviour that goes against other people’s right and well-being, that cause pain or even destroy life. Your freedom stops where the other person’s starts, as they say. But is also possible to look upon these bad elements with some compassion. For the person that is acting bad is unhappy. Somehow, what kind of education makes it OK to destroy other people’s property or other people’s peace of mind? If the education is not faulty, it could be a brain malfunction, a condition that forbids normal thinking and sends the person in a spiral of wrong decisions and behaviours. And to come back to self-knowledge and self-acceptance, how do these people come to accept that they are not able to function like everybody else and must choose a parallel lifestyle? The general consensus is that we don’t want these people in our lives and they must know it, I suppose. We know they are part of society but they must be controlled.

 

I think it is important to self-discover in order to improve ourselves and our lives but also, to examine what drives our decisions. The main goal to reach happiness needs to be defined and separated from the vision of avoiding short-term pain, of reaching short-term pleasure. We need to discover what will bring us happiness and in order to do so, we must experience different circumstances and situations until we get there. We must accept ourselves and learn from our reactions to the circumstances and situations we are thrown into. Because, we might think that something will bring us happiness when in fact it will leave us cold once we get it.

©Suzanne Bélair

 

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Enviroart par Suzanne Bélair

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