What do you do when a project you dedicated yourself to everyday is finished? You continue on to another one! … More
Photo credit: Pixabay I heard somewhere that a broken heart can be compared to a piece of paper that … More
When you are feeling sad, discouraged, in a rut, it is better to stop and take a few moments to think about it and feel it fully, than to keep on going, making believe it is not happening. It is important not to run away from your feelings.
Yesterday, I outlined the way overthinking and ruminating could take over our life sometimes, and why it just doesn’t work … More
After a lot of internal complaining and feeling sorry for myself one day, I opened the “How of happiness”, a … More