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Posts Tagged ‘problems’

Since January 19th, in celebration of the 10 year anniversary of my Enviroart blog on WordPress, I have been publishing essays that I first posted 10 years ago. This is the last of such postings for now.

This is a portrait of my daughter at 4 years old I painted some years ago when I was studying classical portraiture.

 

Petite Rebelle
©Suzanne Bélair
Oil on Canvas 24 X 20 in

 

Everything is as it should

February 7, 2008 by Enviroart

 

I feel like saying today that everything is as it should. We work so hard to find a purpose for our life sometimes, struggle to get out of problems and bad situations when all there is to do is stop and listen. Open yourself up to the wisdom of the universe. Meditate and listen. Ask a question before going to sleep at night and trust that the answer will come the next morning and it will. Inspiration… It is talked about in the Tao and a lot of spiritual leaders talk about it also. The Dalai Lama said that  “The purpose of life is to be happy”.

 

But happiness does not come from material possessions it comes from within. It is not easy when other people make demands on us. When we think we are not important enough to give ourselves peace of mind and happiness.  WE must work to achieve this.

 

Depressed or felling abandoned? You are part of a whole. We are all alone in our search for the truth but at the same time we are all part of a whole. You think you don’t matter? That your life makes no difference? Well, you are wrong because your life does make a difference. You are important, be it to teach someone something, be it to learn something from a life teacher you will meet or have already met. Only by letting go and accepting, by opening your eyes and your ears to receive the truth will you find peace.

 

I know I sound like a philosopher today but this is the truth I found. Try to live more by intuition. Try to follow your inner light even if it feels pretty dimmed. You might not feel it right now, you might even think there is none inside of you, but there is. Unfortunately, most of us have a hard time following what Johann Wolfgang Von Goethe once said “Things that matter most must never be at the mercy of things that matter least”. And this is sad most people let them.

 

I have been reading the Tao Te Ching lately and I find it very difficult to understand the subtlety of its wisdom. I know it is hard to accept that things are as it should  when you look at the world, pollution, violence, hunger. All this unfairness! Why is this? We think it is worse now than before but it is not really. There has always been wars and violence, unevenness. Nothing is thrown our way that we cannot handle. We must go forward and find the courage to go on, to learn from it.

 

We hear a lot about suicide lately. The new thing is to try to see the early warning signs and influence the person to stay alive. But the truth is only that person is walking in her shoes. Only this person must find his or her own truth. All we can do is spark something. Each person must be ready to receive the truth before they are able to accept it.

 

When you are really discouraged, just remember that all things are temporary in life. Nothing is forever. It will pass. All you have to do is hang on for now and receive the lesson. Tomorrow will be better, even if tomorrow takes a few weeks, months, years, it will come. And remember your uniqueness makes you important. There is only one “You” and you are important. You don’t need to try to be happy, it cannot be forced especially if you have certain ideas about happiness, especially if you think you don’t know what will make you happy, or if you think you will never be happy. You will be happy again. You will. Life is a wheel turning, changing all the time. When you’re down, there is nowhere to go but up. A good way to improve your life is to find something to do for someone else and try to focus outside yourself. Everything is as it should and you too can bring something worthwhile to someone’s life, indeed to the world.

 

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Enviroart par Suzanne Bélair

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Think less about the people, things and events that bother you. Replace these thoughts with people, things and events that make you feel happy. Sounds simple enough but not that easy to do some might say. Yet, we have to make it a habit to think about our successes and relaxing things instead of moping and ruminating unhappy thoughts. When we feel overwhelmed with negativity, we have to reach down inside and pull out what makes us happy. Reach deep down, make the effort. It is worth it. There are positive things in your life.

 

Although we cannot ignore what bothers us completely, since it might be a problem that needs straightening out, once you’ve given it your full attention for a period of time and have brainstormed solutions, let it go and relax a bit. Life goes on. Try to picture yourself down the road from your problem, next month, next year, in ten years. Will this be as important then?

 

We must keep things into perspective and try to do our best.

 

If you are stuck with negative thoughts, break the pattern by going out for a walk trying to think of nothing, and observe nature around you. It does not cost anything and you will see beauty and how ordered everything is in the universe. It has a very calming effect. Try to focus on your breathing and feel the fusion of your body and mind. Feel yourself walking and being part of the universe around you. See that you are part of a whole and that everything is as it should. Everything has a purpose.
Give yourself the permission to not think about your problem for an hour or two. You can get back at it later and may be surprised that this break woke up your creativity and you found a solution or a new direction you had not thought about before.

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