5 Amazing Hidden Facts Behind the Science in Yoga Even Yoga Teachers Don’t Know

Hi all I have taken a break from blogging but here is an interesting article you miche enjoy Have a … More

Attention fatigue and nature – Daily drawing in the garden

Some activities foster renewal and alleviate “attention fatigue”. These expand and soften your attention while helping to refresh your brain

FOCUS, FOCUS, Where are you? 5 habits to help you find focus

Here are the habits I used to rely on to find and maintain focus of my day and that I will resume immediately

12 ideas to recycle your art on paper

You might like these ideas to recycle some of the work you are not so happy with before sending it to the trash

Nourishing the mind for happiness and focus

I have a confession to make. I have been totally unfocused on my own work lately. I am blaming a … More

A life lesson borrowed from painting

Adopting this attitude of letting go of certain results in other areas of our lives is also beneficial! Realising that some things or circumstances can’t always be changed and that we have to work with them towards the best results that can be achieved, is necessary.