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Archive for April, 2008

I just finished reading a very negative blog. I thought at first it was a humorous piece but realized later it seemed real. The person was ranting and raving about her life and everything in it. It is often like this. People look at your life from the outside and think it is perfect. In [...]

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Seeing the Invisible

The 14th verse of the Tao Te Ching talks about the invisible, the inaudible, the intangible, of things that cannot be defined but are present all around us, indeed inside of each of us. It says « Each of these three things is subtle for description, by intuition you can see it, hear it, and feel [...]

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Untying the knots. This is a meditation to reduce stress. Start by finding a calm place to sit. Empty your mind as much as you can. Start noticing your breath without trying to control it. Observe your breath. When your mind wanders, bring it back on your breath. Continue to observe your breath for a [...]

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